| Date |
Teacher |
Topic or Association |
| December 29 |
Will Kabat-Zinn |
Will Kabat-Zinn has practiced Vipassana meditation intensively in the U.S. and in Burma and currently lives and teaches in the San Francisco Bay Area. Will teaches regularly at SF Insight, Sprit Rock, and
and at meditation centers around the country.
For eight years Will taught meditation and awareness practices to incarcerated youth in New York City and Oakland. In addition to sharing the Dharma, Will is an MFT Intern in private practice in San Francisco and Oakland. He completed four years of teacher training with Jack Kornfield. |
| December 22 |
Sharda Rogell |
Sharda Rogell has practiced meditation since 1976. She is a Spirit Rock Meditation Teacher and has been teaching worldwide for the past 22 years. Her primary interest is in the integration of the awakened heart with embodied presence. She has also been influenced by the non-dual teachings of Advaita, as well as by Dzogchen in the Tibetan tradition. She is a student of A. H. Almaas in the Diamond Approach. |
| December 15 |
James Baraz |
Cultivating a Bodhisattva Heart |
| December 8 |
James Baraz and Ben Rivers |
Seeing Beyond Appearances. Guest Ben Rivers, a practitioner and local musician and composer, shares his experience of living with Parkinson's and Lyme disease, both of which make it difficult for him to use his hands and to speak. |
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| December 1 |
James Baraz |
Balancing Contentment with Aliveness |
| November 24 |
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Thanksgiving (no meeting) |
| November 17 |
James Baraz |
The Buddha's Discourse on Blessings |
| November 10 |
James Baraz |
From Cynicism to Love |
| November 3 |
James Baraz |
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| October 27 |
James Baraz |
The Race between Ignorance and Consciousness: Good or Bad News? |
| October 20 |
Norman Fischer |
Everyday Mind is the Way. Zoketsu Norman Fischer is a poet, priest, and a former abbot of San Francisco Zen Center. He is founder and teacher of the Everyday Zen Foundation dedicated to sharing Zen teaching and practice widely with the world. His latest book is Sailing Home: Using the Wisdom of Homer's Odyssey to Navigate Life's Perils and Pitfalls. He has also written Taking Our Places: The Buddhist Path to Growing Up and his latest volume of poetry is I Was Blown Back. |
| October 13 |
Erin Hill |
Erin Hill, senior teacher with the Niroga Institute, a non-profit dedicated to promoting wellness through Yoga to underserved families, individual and communities, began practicing yoga and meditation in 2000, when serving as a volunteer in the Peace Corps. A student of both Tibetan and Vipassana Buddhism as well as Yoga, her classes emphasize awakening through the body, spiritual activism and integration of practice into daily life. She currently teaches classes and retreats for youth locally and nationally, in addition to teaching adults individually in Berkeley. She is in the Mindfulness Yoga and Meditation Training Program at Spirit Rock and pursuing her Masters Degree in Counseling Psychology. |
| October 6 |
Tempel Smith |
Understanding Sankhara. See Tempel's biography in the May 5 entry in this list. |
| September 29 |
Julia Butterfly Hill |
Julia is a prominent environmental activist best known for living in the redwood tree Luna for 738 days (1997-1999) to prevent loggers from cutting it down. She is author of the book The Legacy of Luna and co-author of One Makes the Difference.Website |
| September 22 |
Alexa Ouellett |
Alexa Ouellett has been practicing meditation since 2005, spending many months on retreats at Spirit Rock, Insight Meditation Society, and the Forest Refuge in Barre, MA. She has worked with youth and teens for over a decade, presently teaching mindfulness with children, parents and teachers through the local Bay Area non-profit, Mindful Schools. She also facilitates the East Bay Family Sangha and the Saturday Night Sangha, a weekly meditation group for young adults. In addition to teaching mindfulness, Alexa is the Peer-Education Coordinator for Beyond Hunger, helping to spread awareness of Eating Disorders with a group of Marin teens. |
| September 15 |
Mila Khyentse Rinpoche |
Mila Khyentse Rinpoche is a French tulku (reincarnation of a realized Tibetan master). One of the greatest contemporary Dzogchen masters, he
teaches Buddhism and meditation in Europe, North America and Asia. In Bhutan, where he has numerous students, Rinpoche has started to develop spiritual projects for both Bhutanese and Westerners. Website |
| September 8 |
James Baraz |
The Shorter Discourse on Ways of Doing Things |
| September 1 |
Yvonne Rand |
Yvonne Rand is a meditation teacher and lay householder priest in the Soto Zen Buddhist tradition. She began her practice and study of Zen with Shunryu Suzuki Roshi in 1966. Her other principal teachers and mentors have been Dainin Katagiri Roshi, Maureen Stuart Roshi, His Holiness the Dalai Lama, and the Venerable Tara Tulku. Her primary practice path is Zen, augmented by practices and teachings from the traditions of Theravada and Vajrayana. She incorporates insights from the psychotherapy traditions in her teaching. She also investigates the relevance of the arts and gardening for training the mind. Website |
| August 25 |
James Baraz |
The Advantages of Spiritual Friendship |
| August 18 |
Arinna Weisman |
Arinna Weisman has studied insight meditation since 1979 and has been teaching since 1989. Her root teacher is Ruth Denison who was empowered by the great teacher U Bha Khin. She has also studied with Thich Nhat Hanh in the Zen tradition, Punjaji in the Advaita tradition and Tsokney Rinpoche in the Dzogchen tradition. She is the founding teacher of Dhamma Dena Meditation Center (now Insight Meditation Center of the Pioneer Valley/Dhamma Dena). She is co-author of the book, A Beginner’s Guide to Insight Meditation. She teaches throughout the U.S. and Europe. Website |
| August 11 |
Wes Nisker |
The Path of the Fool. Website See his biography in the Feb 10 entry iin this list. |
| August 4 |
Kate Janke |
Kate Janke is Director of Training and mindfulness teacher for Mindful Schools in Oakland. Mindful Schools offers in-class instruction, professional training, and other resources to support mindfulness in education bringing dramatic improvements in concentration, attention, and empathy among students, while building a climate of calm in the classroom. |
| July 28 |
Adam Baraz |
Taking the Leap: Voicing the Difficult as a Path of Aliveness, Intimacy and Fearlessness. Adam recently graduated from Naropa University in Boulder, Colorado. He has done extensive retreat practice, including the 3-month retreat at IMS, a one month retreat at Spirit Rock, two month-long retreats in the Tibetan tradition and numerous shorter retreats. This talk is based on Adam's final thesis. |
| July 21 |
Heather Sundberg |
The Wise Compassionate Heart. See her biography in the March 3 entry in this list. Website |
| July 14 |
James Baraz |
Life Coming Together As You |
| July 7 |
James Baraz |
You Have a Choice |
| June 30 |
Anam Thubten Rinpoche |
You're Already Free. As a child and young adult in Tibet, Anam Thubten received extensive academic and spiritual training from teachers in the Nyingma branch of Tibetan Buddhism. He arrived in the US in the early 1990s and teaches extensively throughout the country. Anam Thubten is the author of various articles and books in both Tibetan and English. His first book in English appeared under the title No Self, No Problem. He is the founder and spiritual advisor of Dharmata Foundation based in Point Richmond, California. Website |
| June 23 |
Janet Keyes |
No Part Left Out. Janet Keyes has been practicing Vipassana meditation since 1987, when she took James’ introductory class; she remains one of his senior students. Janet has done many months of intensive practice. She is a member of several KM groups and participated in the first Dedicated Practitioners Program. A graduate of the Sati Center Buddhist Chaplaincy Training Program, she is a volunteer chaplain for this sangha as well as for the larger East Bay community. |
| June 16 |
James Baraz |
Shifting the Focus: From In Here to Out There |
| June 9 |
Debra Chamberlin-Taylor |
Debra Chamberlin-Taylor has been meditating since 1973 and has led retreats that combine spiritual and psychological growth since 1978. In addition to practicing Vipassana, she has been influenced by Dzogchen, Diamond Heart and devotional practices. A psychotherapist, she also leads workshops on embodiment of awareness and love in relationships and is a certified teacher of Wisdom Healing Qigong. Website |
| June 2 |
James Baraz |
The Buddhist concept of Atammayata or "unconcoctibility." This principle, which literally means "not made of that," is what the highly revered 20th Century master Ajahn Buddhadasa called "the last word and final sword of Buddhism." |
| May 26 |
James Baraz and Gil Fronsdal |
Gifts of Retreat Practice. Gil Fronsdal is the primary teacher for the Insight Meditation Center in Redwood City and has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield. Gil teaches at Spirit Rock where he is part of its Teachers Council. Tonight, Gil will share news about the new Retreat Center that IMC has just purchased. He’ll be talking about the history and value of his own retreat practice and then share about the retreat center, which will be run entirely on dana. |
| May 19 |
James Baraz |
Embodying Passion Through Expression |
| May 12 |
Sue Moon |
Deep Time. Susan Moon is a writer and teacher and for many years was the editor of Turning Wheel, the journal of socially engaged Buddhism. She is the author of The Life and Letters of Tofu Roshi, a humorous book about an imaginary Zen master, and editor of Not Turning Away: The Practice of Engaged Buddhism. Her most recent book is This Is Getting Old: Zen Thoughts on Aging with Dignity and Humor. Her short stories and essays have been published widely. Website |
| May 5 |
Tempel Smith |
Five Aggregates. Tempel Smith teaches Mindfulness, Insight and Metta meditation with an emphasis on Buddhist psychology and mind-body awareness. He spent a year as a monk in Burma with Sayadaw U Pandita and Pa Auk Sayadaw, and he has completed the four year teacher-training program run by Spirit Rock and Insight Meditation Society. Website |
| April 28 |
James Baraz |
7. Equanimity (upekkha) |
| April 21 |
James Baraz |
6. Concentration (samadhi) |
| April 14 |
James Baraz |
5. Calm/tranquility (passaddhi) |
| April 7 |
James Baraz |
4. Joy/rapture (piti) |
| March 31 |
James Baraz |
3. Energy/effort (viriya) |
| March 24 |
James Baraz |
2. Interest/investigation (dhamma vicaya) |
| March 17 |
James Baraz |
1. Mindfulness (sati) |
| March 10 |
James Baraz |
Series on 7 Factors of Awakening: Overview
The 7 factors are the Buddha’s list of qualities that need to be developed in order to fully awaken. This eight-week series begins with an overview of all 7 Factors followed by a discussion of each individually in greater depth over the coming weeks. Besides exploring them theoretically, James encourages us to take them on as practices as we go through the weeks seeing how we can consciously cultivate them and bring them into our daily lives. |
| March 3 |
Heather Sundberg |
Heather Sundberg began teaching meditation in 1999 primarily to youth and families. She completed teacher training at Spirit Rock and is mentored by Jack Kornfield. Heather has studied with senior teachers in the Insight Meditation and Tibetan (Vajrayana) traditions, and has sat 1-3 months of retreat a year for over a decade. She was teacher & Manager of the Spirit Rock Family Program from 2001-2010.
She is a Teacher for Mountain Stream Meditation Center in the Sierra Foothills, and also teaches classes, daylongs and retreats nationally, especially at Spirit Rock Meditation Center. Website |
| February 24 |
Dale Borglum |
Dale Borglum is the founder and Executive Director of The Living/Dying Project. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illness and their families for over 30 years.
He is the co-author of Journey of Awakening: A Meditator's Guidebook and has taught meditation for the past 35 years. Website |
| February 17 |
James Baraz |
Working with the Judging Mind |
| February 10 |
Wes Nisker |
Love. Wes “Scoop” Nisker is a Buddhist meditation teacher, author, radio commentator and performer. His bestselling books include Essential Crazy Wisdom; The Big Bang, The Buddha, and the Baby Boom; , and Crazy Wisdom Saves the World Again! He is also the founder and co-editor of the international Theravada Buddhist journal “Inquiring Mind." For the past 15 years, Wes has been leading his own retreats and workshops in Buddhist insight meditation and philosophy at venues internationally. Website |
| February 3 |
James Baraz |
Enlightenment:
Path of Devotion or Bhakti path |
| January 27 |
James Baraz |
Enlightenment:
Non-Buddhist perspectives from the non-dualist philosophy |
| January 20 |
James Baraz |
Enlightenment:
Sudden awakening path |
| January 13 |
James Baraz |
Enlightenment:
Classic Theravadin meditative path |
| January 6 |
James Baraz |
What Really Matters |