Insight Meditation
Community of Berkeley

Meditation practice,
teachings and community
with James Baraz & Eve Decker

Weekly Meditations

Thursday, 7:30 pm - 9:00 pm PDT

All events are currently online only. We are considering plans to have hybrid meetings (in-person as well as online) later this spring. We will announce to you when we are ready to do that.

To join an event, click on the Zoom link. If you need help connecting in Zoom, please visit our ZOOM help page.

Upcoming Talks & Events

Dharma Talk with
James Baraz

ONLINE EVENT
Thursday, March 21st
7:30pm - 9:00pm

Dharma Talk with
Eve Decker

ONLINE EVENT
Thursday, March 28th
7:30pm - 9:00pm

Dharma Talk with
Eve Decker

ONLINE EVENT
Thursday, April 4th
7:30pm - 9:00pm

Please see our Zoom troubleshooting page if you have difficulty connecting.

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the present without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”

—James Baraz

Subscribe to our newsletter

Insight Meditation Community of Berkeley is committed to being warmly welcoming and accessible to all who wish to participate, including people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientations, genders, ages, education and abilities.