Insight Meditation Community of Berkeley

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Upcoming Events (Hover for details)

Sep
23
Thu
7:30 pm James Baraz: Dharma Talk
James Baraz: Dharma Talk
Sep 23 @ 7:30 pm – 9:00 pm
 
Sep
26
Sun
9:30 am Awakening Joy with James Baraz
Awakening Joy with James Baraz
Sep 26 @ 9:30 am – 3:00 pm
This online workshop is based on James’ popular 5-month Awakening Joy course that thousands have taken since 2003. We will learn basic principles and other supportive practices to develop our natural capacity for well-being and happiness presented in a user-friendly … Continue reading →
Sep
28
Tue
12:43 am Introduction to Insight Meditation
Introduction to Insight Meditation
Sep 28 @ 12:43 am – 1:43 am
6 Tuesdays 6:30-8:30pm September 14-October 19 A 6-week class series to establish an Insight (mindfulness) meditation practice in your life. Each class will include instructions, practice together and a talk on the basic Buddhist philosophy upon which the meditation is … Continue reading →
Sep
30
Thu
7:30 pm James Baraz: Dharma Talk
James Baraz: Dharma Talk
Sep 30 @ 7:30 pm – 9:00 pm
 
Oct
3
Sun
10:00 am Conscious Men’s Gathering
Conscious Men’s Gathering
Oct 3 @ 10:00 am – 11:30 am
Join Daniel Ellenberg (psychotherapist, President APA Div. on Men and Masculinities) and James Baraz co-founding teacher of Spirit Rock Meditation Center and author of Awakening Joy: 10 Steps to Happiness) as we meditate, explore a topic together, meet in small … Continue reading →
Oct
5
Tue
12:43 am Introduction to Insight Meditation
Introduction to Insight Meditation
Oct 5 @ 12:43 am – 1:43 am
6 Tuesdays 6:30-8:30pm September 14-October 19 A 6-week class series to establish an Insight (mindfulness) meditation practice in your life. Each class will include instructions, practice together and a talk on the basic Buddhist philosophy upon which the meditation is … Continue reading →
Oct
12
Tue
12:43 am Introduction to Insight Meditation
Introduction to Insight Meditation
Oct 12 @ 12:43 am – 1:43 am
6 Tuesdays 6:30-8:30pm September 14-October 19 A 6-week class series to establish an Insight (mindfulness) meditation practice in your life. Each class will include instructions, practice together and a talk on the basic Buddhist philosophy upon which the meditation is … Continue reading →
Oct
19
Tue
12:43 am Introduction to Insight Meditation
Introduction to Insight Meditation
Oct 19 @ 12:43 am – 1:43 am
6 Tuesdays 6:30-8:30pm September 14-October 19 A 6-week class series to establish an Insight (mindfulness) meditation practice in your life. Each class will include instructions, practice together and a talk on the basic Buddhist philosophy upon which the meditation is … Continue reading →
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Insight Meditation Community of Berkeley

Berkeley Buddhist Monastery
2304 McKinley Avenue
Berkeley, CA 94703

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