Insight Meditation Community of Berkeley

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Contact Kalyana Mitta Group Coordinator

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Upcoming Events (Hover for details)

10:00 am 2022 Awakening Joy (Starts Janua...

2022 Awakening Joy (Starts Janua...

Dec 23 @ 10:00 am – 4:00 pm

Online 2022 Awakening Joy course, January-May. Participants go through 10 themes and practices written in Awakening Joy: 10 Steps to Happiness. The course uses Buddhist practices to incline towards true well-being. There is a modest suggested donation. No one is … Continue reading →

10:00 am Equanimity Daylong with James (O...

Equanimity Daylong with James (O...

Jan 15 @ 10:00 am – 4:00 pm

A daylong retreat focusing on Equanimity. How can we cultivate equanimity in our meditation practice? Even more, how can we access it in our daily life, especially in times like these with so much uncertainty, fear and sadness over the … Continue reading →

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Insight Meditation Community of Berkeley

Berkeley Buddhist Monastery
2304 McKinley Avenue
Berkeley, CA 94703

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