This online workshop is based on James’ popular 5-month Awakening Joy course that thousands have taken since 2003. We will learn basic principles and other supportive practices to develop our natural capacity for well-being and happiness presented in a user-friendly way. Techniques will be offered for developing gratitude, learning to love yourself, opening up to the hard stuff as a path to joy, and finding joy in the happiness of others.
Fees are on a sliding scale basis that allows participants to pay according to individual means. True North Insight is committed to providing affordable rates for all. Black and Indigenous people can attend without cost.