Introduction to Insight Meditation

October 19, 2021 @ 12:43 am – 1:43 am

6 Tuesdays 6:30-8:30pm September 14-October 19
A 6-week class series to establish an Insight (mindfulness) meditation practice in your life. Each class will include instructions, practice together and a talk on the basic Buddhist philosophy upon which the meditation is based. This is the introductory class series that I taught for over 30 years. This is the first time I’m offering it again in over a decade.

If you’re looking to establish a practice and understand the teachings upon which mindfulness meditation and the Awakening Joy course is based I welcome you to join me.

Offered on a dana (donation) basis. You can come to the first class and offer a donation then. Suggested donation $20/class, $120 for the series. No one turned away.

We will meet on Zoom. You will be sent the information closer to the event.

To register on Eventbrite: