Adam Baraz: Dharma Talk

When:
April 27, 2017 @ 7:30 pm – 9:30 pm
2017-04-27T19:30:00-07:00
2017-04-27T21:30:00-07:00
Where:
Berkeley Buddhist Monastery
2304 McKinley Ave
Berkeley, CA 94703
USA

Hello everyone,

I hope this email finds you all well. The Thursday night sit and talk tomorrow will be led by Adam Baraz. Adam was our guest teacher a few weeks ago. This week he returns to give a talk on Relaxing into Being:   “The Unfolding Journey of Somatic Meditation”.


His talk will explore how the somatic approach to meditation is a process of deeply relaxing and unwinding tension and trauma in the nervous system, naturally evolving body, heart, and mind for ease, joy and freedom.

I hope you’ll join us!

Be well,
Kate Munding