Hello to all –
In James’ absence, our teacher tonight will be Oren Jay Sofer, who has been here before. His topic will be “Enjoying Your Meditation Practice”.
Oren Jay Sofer has practiced Buddhist meditation since 1997 and holds a degree in Comparative Religion from Columbia University. He is a member of the Spirit Rock Teacher’s Council, a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for healing trauma. Oren is also author of Say What You Mean: A Mindful Approach to Nonviolent Communication, and the founder of Next Step Dharma an online course focused on living the path of awakening in our daily lives.
Hope to see you there.