Insight Meditation Community of Berkeley

InsightBerkeley.org

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Growing Your Practice

This page offers local resources for expanding and deepening your meditation practice.

  • Ecological Dharma
  • Insight Improvisation
  • Kalyana Mitta Groups (Dharma Friends)
  • Meet With a Meditation Teacher or Dharma Leader
  • Potlucks and Recipes 

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Upcoming Events (Hover for details)

Jan
26
Tue
all-day 2021 Awakening Joy Course
2021 Awakening Joy Course
Jan 26 all-day
2021 Awakening Joy course – Sangha Group discount James’ Awakening Joy course starts January 26th. Awakening Joy is designed to be a nourishing experience. It uses Dharma practices that incline the mind towards well-being by becoming more aware of the goodness within … Continue reading →
Feb
1
Mon
all-day Experienced Students Retreat
Experienced Students Retreat
Feb 1 – Feb 12 all-day
February 1-12 Experienced Students Retreat Instead of the annual Spirit Rock month-long, the February teaching team will lead a 12-day online retreat for experienced students. This extended retreat offers a rare opportunity for sustained and dedicated practice. Teaching team: James … Continue reading →
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Insight Meditation Community of Berkeley

Berkeley Buddhist Monastery
2304 McKinley Avenue
Berkeley, CA 94703

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