Non-Residential Retreat at Spirit Rock

I’ll be leading this retreat with my dear friend and teaching colleague, Alexa Redner. We will explore connecting with the unnameable mystery from which all states emanate–what Ven. Ajahn Sumedho called “The Shining through of the Divine.” In this non-residential practice retreat we will focus on cultivating states of well-being, and rather than taking ownership of them, connecting to the source within us from which they arise. As they shine through, they become a gift to everyone in our lives.

This retreat is for practitioners who want to deepen their meditation practice through heartfelt connection to our natural goodness, well-being, and joy. It includes periods of sitting and walking meditation with instructions, practice-oriented talks, and practice discussions with the teachers. https://spirit-rock.secure.retreat.guru/program/devotion-to-the-sacred-awakening-wholesome-states-as-spiritual-practice-jb2m23-2/