James Baraz and Kate Munding will offer a 4-week class series beginning Wednesday, April 22nd. Many people appreciate mindfulness and even practice it, but haven't been exposed to the rich Buddhist perspective of life that supports one's development both on and off the cushion. This series is for people who would like to establish a mindfulness practice rooted in classical Buddhist teachings. 

James Baraz and Kate Munding will offer a 4-week class series beginning Wednesday, April 22nd. Many people appreciate mindfulness and even practice it, but haven't been exposed to the rich Buddhist perspective of life that supports one's development both on and off the cushion. This series is for people who would like to establish a mindfulness practice rooted in classical Buddhist teachings.