Self-Identified Women’s Group—Four Foundations of Mindfulness

Name: Self-Identified Women’s Group—Four Foundations of Mindfulness — Insight Meditation Community of Berkeley
Start: 2027-01-06T14:30:00-0800
End: 2027-01-06T16:00:00-0800

Wednesday, January 6, 2027
2:30 PM 4:00 PM

Google Calendar ICS

Self‑Identified Women’s Group–Four Foundations of Mindfulness

Six, not‑always‑consecutive, Wednesday afternoons to practice and share both soothing and fierce self‑compassion strategies so we can stay resourced and grounded during the winter holiday time. Women from all religious backgrounds welcome.

$210

email evedeckermusic@gmail.com to register.

Online

Join on Zoom:
https://us02web.zoom.us/j/86457879093

Meeting ID: 864 5787 9093

Tagged: Other Events

December 23

Self-Identified Women’s Group—Self-Compassion During Winter Holidays

January 13