Insight Meditation
Community of Berkeley
Meditation practice,
teachings and community
with James Baraz & Eve Decker
Weekly Meditations
Thursday, 7:30 pm - 9:00 pm PDT
Our Thursday evening sittings and talks are online via Zoom. We share a meditation, followed by a Dharma talk and discussions.
To join an event, click on the Zoom link. If you need help connecting in Zoom, please visit our FAQ page.
Hello, World!
Upcoming Events
Dharma Talk with
Kirsten Rudestam
Online Event
Thursday, July 27th
7:30pm - 9:00pm
Dharma Talk with
James Baraz
Online Event
Thursday, August 3rd
7:30pm - 9:00pm
Dharma Talk with
Eve Decker
Online Event
Thursday, August 10th
7:30pm - 9:00pm
Please see our Zoom troubleshooting page if you have difficulty connecting.
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the present without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”
—James Baraz
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Insight Meditation Community of Berkeley is committed to being warmly welcoming and accessible to all who wish to participate, including people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientations, genders, ages, education and abilities.